[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kostkacek.cz\/pro-krasnou-plet\/#Article","mainEntityOfPage":"https:\/\/www.kostkacek.cz\/pro-krasnou-plet\/","headline":"Pro kr\u00e1snou ple\u0165","name":"Pro kr\u00e1snou ple\u0165","description":"Na ka\u017ed\u00e9m z n\u00e1s je vid\u011bt, jak st\u00e1rne. N\u011bkdo st\u00e1rne rychleji a n\u011bkdo zase vypad\u00e1 na m\u00e9n\u011b let, ne\u017e mu…","datePublished":"2025-12-20","dateModified":"2025-12-20","author":{"@type":"Person","@id":"https:\/\/www.kostkacek.cz\/author\/#Person","name":"","url":"https:\/\/www.kostkacek.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/96681f32407e92907e886055c80be666fea9980585e3d74d58609948dcc5acbb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/96681f32407e92907e886055c80be666fea9980585e3d74d58609948dcc5acbb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kostkacek.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kostkacek.cz\/wp-content\/uploads\/pexels-hoanglong0108-29060346(5).jpg","url":"https:\/\/www.kostkacek.cz\/wp-content\/uploads\/pexels-hoanglong0108-29060346(5).jpg","height":0,"width":0},"url":"https:\/\/www.kostkacek.cz\/pro-krasnou-plet\/","about":["Produkty"],"wordCount":414,"articleBody":"      Na ka\u017ed\u00e9m z n\u00e1s je vid\u011bt, jak st\u00e1rne. N\u011bkdo st\u00e1rne rychleji a n\u011bkdo zase vypad\u00e1 na m\u00e9n\u011b let, ne\u017e mu ve skute\u010dnosti je. Hlavn\u00ed slovo m\u00e1 \u017eivotn\u00ed styl a to, jak se o sebe \u010dlov\u011bk star\u00e1, nikoliv genetika. Genetika m\u00e1 tak\u00e9 sv\u016fj vliv na vzhled \u010dlov\u011bka, ale rozhodn\u011b to nen\u00ed alfa a omega cel\u00e9 problematiky st\u00e1rnut\u00ed. U\u017e b\u011bhem 25. roku v\u011bku se na lidsk\u00e9m t\u011ble za\u010d\u00ednaj\u00ed objevovat prvn\u00ed vr\u00e1sky. Vznikaj\u00ed v d\u016fsledku \u00fabytku kolagenu, kter\u00fd zaji\u0161\u0165uje elasticitu poko\u017eky a pleti. V lidsk\u00e9m t\u011ble se objevuje zcela p\u0159irozen\u011b, ale jak jeho hladina kles\u00e1, je to na poko\u017ece vid\u011bt. Vr\u00e1sky vznikaj\u00ed nejprve na obli\u010deji a s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem se objevuj\u00ed na rukou, na krku a dekoltu. Jejich po\u010det a hloubka je ovlivn\u011bn\u00e1 i \u017eivotn\u00edm stylem a mimikou. Proto je dobr\u00e9 si hl\u00eddat nap\u0159\u00edklad mra\u010den\u00ed nebo krabat\u011bn\u00ed \u010dela. I t\u00edm je skute\u010dn\u011b mo\u017en\u00e9 sn\u00ed\u017eit po\u010det a v\u00fdskyt vr\u00e1sek.Na vznik vr\u00e1sek m\u00e1 obrovsk\u00fd vliv \u017eivotn\u00ed styl. Kou\u0159en\u00ed, dal\u0161\u00ed n\u00e1vykov\u00e9 l\u00e1tky, nadm\u00edra alkoholu nebo t\u0159eba \u0161patn\u00e1 strava a nedostatek pitn\u00e9ho re\u017eimu se velmi rychle projev\u00ed na vzhledu. I kdy\u017e \u017eeny pou\u017e\u00edvaj\u00ed spoustu kosmetiky, v\u011bt\u0161ina z nich ani nev\u00ed, jakou kosmetiku by m\u011bly pou\u017e\u00edvat. Rozhodn\u011b nen\u00ed \u017e\u00e1douc\u00ed oby\u010dejn\u00e1 kosmetika za p\u00e1r korun, kter\u00e1 \u010dlov\u011bku nic moc nep\u0159inese.Je d\u016fle\u017eit\u00e9 si vybrat takovou kosmetiku, kter\u00e1 je kvalitn\u00ed a funk\u010dn\u00ed. I kdy\u017e i kosmetika pom\u00e1h\u00e1 bojovat proti vr\u00e1sk\u00e1m, st\u011b\u017eejn\u00ed je kolagen. Ka\u017ed\u00e9mu, kdo se chce o sv\u016fj vzhled starat, se doporu\u010duje u\u017e\u00edvat \u017eiv\u00fd kolagen. Vyr\u00e1b\u00ed se z mo\u0159sk\u00fdch ryb a na vzhled pleti a poko\u017eky m\u00e1 z\u00e1sadn\u00ed vliv. Z potravy jej v\u011bt\u0161ina lid\u00ed nep\u0159ijme dostate\u010dn\u00e9 mno\u017estv\u00ed. Aby tedy kolagen ve va\u0161em t\u011ble nebyl ve velk\u00e9m deficitu, je nutn\u00e9 u\u017e\u00edvat kvalitn\u00ed kolagen. Ide\u00e1ln\u00ed je kolagenov\u00fd pr\u00e1\u0161ek, kter\u00fd si sm\u00edch\u00e1te s vodou a vznikne n\u00e1poj, kter\u00fd t\u011blu kolagen dod\u00e1. Jen pozor na to, \u017ee p\u0159i u\u017e\u00edv\u00e1n\u00ed kolagenu je nutn\u00e9 p\u00edt dostate\u010dn\u00e9 mno\u017estv\u00ed vody, jeliko\u017e se kolagen v\u00e1\u017ee na vodu.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro kr\u00e1snou ple\u0165","item":"https:\/\/www.kostkacek.cz\/pro-krasnou-plet\/#breadcrumbitem"}]}]